Free online mental health skills training
Stressed with work or dealing with depression? Can you tell the difference? A change in behaviour or performance in yourself or a colleague, could be a sign of mental ill-health.
Leading mental health research organisation, Black Dog Institute, has evidence-based training available to help increase understanding about mental ill-health and build resilience.
This 45-minute online training module is designed for all workers and will help you identify warning signs of mental ill-health, understand what support is available, and learn techniques to improve wellbeing. The free program is available to complete at a time and pace to suit you.
The safety and wellbeing of our staff and community are our top priority and, as such, face-to-face training workshops are currently on hold. We will notify you when these will be available.
The program provides information to
Who can apply?
Any NSW private sector individuals or businesses with less than 200 employees.