Free mental health skills training
Leading mental health research organisation the Black Dog Institute will help you learn about common mental health conditions, how to boost your resilience at work, and what supports are available if you need them.
You will also gain skills to have effective conversations about mental health, and learn about people’s rights and responsibilities when telling their employer about mental health issues. By taking part in this training, you will get access to evidence-based tools, resources and apps to help your wellbeing and build a mentally healthier workplace.
This training is for everyone in the workplace. If you can’t attend a workshop in person, you can do the training online.
The program provides information to
Who can apply?
Workers can apply for training or businesses can apply for their workers:
| Participants | Both workers and businesses must meet the following business size to be eligible |
|---|---|
| Businesses | Micro-sized businesses (1-4 employees) |
| Industry | Open to businesses in any industry |
| Regions | Training is now open to businesses in the Greater Sydney metro area and other NSW regions including Newcastle, Central Coast, Blue Mountains and Wollongong |